Re-program Your Subconscious for Wealth — Dr Joe Dispenza’s Formula

BONUS: Fast-Track Method At The End

July 2025 | Published by Jane A.

We've extracted the most important knowledge from tens-of-hours of Joe's podcasts and condensed it into a short, easy-to-digest article with actionable advice.

1. Childhood Scripts Might Still Run Your Wallet

Between birth and age 12 the brain spends huge amounts of time in slow theta waves, wide open to suggestion.

If you heard “Money is the root of all evil” or “We can’t afford that” in those years, your subconscious recorded it as an un-argued truth.

That audio file keeps playing every time you decide what to charge, whether to invest, or even how you talk about rich people.

Credit: Lewis Howes

Practice:

Write down all the negative money phrases that come to mind.

Then write complete opposites (positive ones) next the them, and finish by crossing all the negative ones.

Say some or all of the positive ones out loud every day.

2. Money Mirrors Your Inner State

When Dr Dispenza talks about lack, he isn’t being poetic, he’s describing a measurable stress chemistry.

The second you notice someone else’s new car and think I don’t have that, cortisol spikes, focus narrows, and the brain fires in scattered “high-beta” patterns that literally broadcast scarcity into the field.

Treat every envy-trigger as a training bell.

Credit: Lewis Howes

Practice:

See something you want but don’t yet have? Catch the envy, tap your chest, and state something along the lines of: “I can create that, nothing’s off-limits for me.” Then keep moving.

Know that you're the creator and can forge your future, without limits.

3. Give Your Subconscious a New Script

About 95 percent of your day runs on autopilot - thoughts, feelings, and habits that live below awareness.

If the hidden program is lack, the body keeps you scanning for proof you are still short on time, money, or luck.

First job: step away from body aches, phone alerts, and the clock for a moment.

With the noise down, your subconscious, the part that decides faster than you can think, switches on and starts searching for anything that matches the picture and emotion you are holding inside.

Credit: The Diary Of A CEO

Practice:

Get away from the noise, close your eyes and breathe, slow and steady.

Picture a single proof-of-wealth moment, like your banking app showing a higher balance.

Let a quick surge of ease or excitement rise in your chest, then say to yourself: “This is me”

Open your eyes and get on with the next task, staying alert for any nudge that lines up with the picture.

4. Clear Money Resentment to Open Cash Flow

Holding a grudge about money - whether it is an underpaid job, a client who never settled the bill, or anger toward “rich people”, keeps your subconscious stuck in defence mode.

Each time the story replays, your body fires stress chemistry that nudges you to avoid risk and stay small, which blocks new income paths.

Release that charge and the same energy becomes available for spotting chances: a higher-pay project, a sudden discount, a mentor who was invisible before.

With the resentment gone, your inner radar stops scanning for proof that “money is unfair” and starts looking for proof that cash can land easily.

Credit: Impact Theory

Practice:

Write one money memory that still annoys you.

Close your eyes, inhale slowly, exhale, and say, “I let this go so wealth can show up.”

Picture the scene shrinking to a dot.

Open your eyes and take one small forward step, like applying for a better job, sending an invoice or researching business ideas to anchor the new mindset.

What most people don't know about subconscious programming...

Dr. Dispenza teaches something that explains why traditional manifestation methods often feel like an uphill battle:

By the time we're 35 years old, 95% of who we are is "a memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs and perceptions that function like a computer program."

What does this mean:

This means when you're trying to manifest money with conscious techniques like affirmations or visualization, you're working with just 5% of your mind while the other 95% is running old programs about scarcity, unworthiness, or fear.

While the conscious efforts help, you have to be consistent and in a sense, relentless about reprogramming your subsconscious and rewriting old beliefs and habits.

“By itself, conscious positive thinking cannot overcome subconscious negative feelings.”

— Dr. Joe Dispenza, Author & Speaker

BONUS: How To Bypass The Conscious Mind & Manifest Results FAST

Neuroscience has revealed something remarkable about when your subconscious mind is most receptive to change:

The subconscious mind becomes significantly more receptive to suggestion during one specific state — and it happens every night.

NOT while you're meditating

NOT during affirmations

NOT when you're visualizing

During DEEP SLEEP

During deep sleep, your conscious mind goes offline, creating a direct pathway to reprogram your subconscious.

📌 Research published in eLife showed that the brain can absorb and act on audio cues during sleep — altering decision-making behavior.

https://doi.org/10.7554/eLife.40583

📌 A study in the Journal of Neuroscience proved we can process complex information while sleeping — meaning the brain is not only active, it’s programmable.

https://doi.org/10.1523/JNEUROSCI.0902-16.2016

📌 And findings in Current Biology confirmed that we can actually learn new beliefs and behavioral cues in deep sleep.

https://doi.org/10.1016/j.cub.2018.12.038

But here's the problem...

You're unconscious! So how do you program it?

Well, a team of manifestation-obsessed engineers have cracked the code (and nobody is talking about it, YET)

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You already sleep anyway! Why not use the 8 hour window every night to actually align your subconscious with what you want!

Over an 80-year lifespan, on average, a person sleeps 27 YEARS!

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While this might sound too good to be true.

Consider this: we spend a third of our lives sleeping.

That's approximately 27 years for the average person.

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What if the reason manifestation hasn't worked for you isn't your fault, but simply because you've been focusing on the wrong 10% of your mind?

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Your Next Step

A New Path Forward

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