Charge your mask fully before first use (about 2–3 hours). A red light shows while charging; it turns blue when fully charged.
Turn it on: Press and hold the middle power button until the LED flashes red/blue.
Connect via Bluetooth:
Open Bluetooth settings on your phone.
Select “BT-01” from the list.
Once connected, the light will stop flashing.
Play your audio: Open your subliminals/affirmations on your phone and press play.
Adjust the fit and volume: Tighten or loosen the strap for comfort, and set the volume low enough to fall asleep easily.
Sleep normally: The blackout design blocks light while affirmations play in the background all night.