How to Use Affirmations & Subliminals With HiSomni ONE®

Welcome! 

 

Below, you’ll find all the essential information on how to use your subliminal affirmation audios for the best results. 

 

If you have any further questions, feel free to reach out.

Listening Guidelines

We encourage you to listen to all your subliminal audios at least once. 

However, if one aligns more closely with your goals, you can focus on that specific one. 

 

For best results, follow these recommendations: 

✅ Listen while sleeping – Simply play your chosen subliminal/affirmation track, wear your sleep mask, relax, and let yourself drift off. 

 

You can also listen during the day when taking a nap for example.

 

✅ Duration – Generally, 3 to 4 weeks of consistent listening is recommended to start seeing signs of changes happening, but results vary from person to person. 

 

✅ Repetition is key – The more you expose your subconscious mind to these affirmations, the more they become a part of your reality.

FAQ

Do all audios contain spoken affirmations?

With your purchase of Hisomni One, you will receive two types of audio tracks: 

 

Subliminals – Affirmations are embedded beneath soothing sounds, making them inaudible to the conscious mind.  (To see what the hidden affirmations in the subliminals are, see the next dropdown)

 

Affirmations Over Soothing Sounds – Spoken affirmations that you can clearly hear over relaxing background audio. 

 

Both types are used in the same way.

What are the words in the subliminals?

As of our recent limited sales promo. The initial purchase comes with 2 subliminals in which your conscious mind does not pick up on the affirmations said. 

 

It's still very important for you to know what you are feeding your subconscious - see below what each is about.

Make Them Obsessed Subliminal

They are completely obsessed with you. 

You are their only focus. Your presence captivates them. 

They can't stop thinking about you. You are irresistible. 

They are drawn to you like a magnet. 

They crave your attention and desire your presence constantly. 

You are the center of their world. They prioritize you above all else. 

Your charm and allure are undeniable. They are deeply obsessed with you. They find everything about you fascinating and intriguing. 

You are their obsession. They can't get enough of you. 

They think about you day and night, longing to be with you. 

You are the only one they want. 

Their love and desire for you grow stronger every day. 

You are confident in your ability to attract and captivate them. 

They are addicted to your presence. 

They can't resist your charm. Your energy is magnetic. 

They are irresistibly drawn to you. You are their greatest desire. 

They are completely consumed by thoughts of you. 

They are obsessed with making you happy and keeping you satisfied. 

Your beauty and charisma leave them spellbound. 

They are deeply infatuated with you. 

You are the most important person in their life. 

They can't imagine life without you. 

Their love and obsession for you are intense and unending. 

You are the object of their deepest desires. 

They can't get enough of you. 

You are grateful for their unwavering obsession and intense attraction to you.

Perfect Body Subliminal

You have the ultimate body, skin that glows like it’s kissed by the sun.

Flawless from head to toe. 

Your hair is thick, luscious, and always looks like you just stepped out of a salon. 

Your face is perfectly symmetrical, sculpted like a masterpiece, with every feature so striking it’s unreal. 

Your teeth are white, straight, and your smile could stop traffic—it’s that magnetic. You’re rich beyond belief, wealth flows to you effortlessly, and you live a life of extreme luxury. 

Your wardrobe is bomb, filled with designer pieces that make you look expensive at all times. 

Everywhere you go, people adore you, they can’t help but love your vibe. 

You’re the center of attention, but it’s all so natural because your energy is just that powerful. 

Everyone sees you and thinks you’ve mastered life itself.

How do I use the subliminals and affirmations?

Both subliminals and affirmations are used in the same way: 

 

Listen while sleeping or during relaxation for the best results. 

 

Consistency is key—listen daily for at least 3-4 weeks to notice changes. 

 

Let the audio play in the background; your subconscious will absorb the affirmations even if you’re not actively listening.

Should I stick to just one audio?

Some people prefer to focus on one at a time, while others rotate.

 

You can rotate the audios as long as they're relevant to what you want to achieve.

What about volume?

No need to blast it—playing it louder won’t speed up the process. In fact, it can do the opposite by keeping your conscious mind too active. Keep it soft, natural, and comfortable.